Managing Emotions

How to Succeed Even If You Are Falling Apart Emotionally

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Are you able to control your anger or frustration at work? Do you keep your feelings bottled up inside and blow up later? Are you managing your emotions or are your emotions managing you?

Numerous studies have shown that job stress is the major source of stress for working adults and the amount of stress has escalated over the last few decades.

These studies show that:

At this workshop, learn tools that will help you manage your emotions that lead to job stress. Practise how to express yourself openly and honestly and building better relationships. By managing your emotions and balancing your physical, mental and emotional aspects of your life, you will do better at work and in your personal life.

How you will benefit

By the end of the workshop, you will:

What you will learn

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What you will learn in the workshop:

Who should attend

Managers, executives and business profesisonals who want to succeed and not fall apart emotionally in their professional and personal life.


Coming Workshop

Title: How to Succeed Even If You are Falling Apart Emotionally
Date: Please see calender for dates
Time: 9:00AM - 5:00PM
Fee: $420.00

To register:

  • Download the workshop registration form, fill in your name and email address and email the form back to us.
  • Contact us by email to register for the workshop.

In-house workshop

Contact us if you want to run this workshop in-house for 4 or more participants.